İşkembe Çorbası ( gr.) Kalori ve Besin Değerleri

Toplam Kalori: 953,06 kCal

Enerji Bileşenleri

Kalori (Karbonhidrattan): 197,95 kCal
Kalori (Proteinden): 438,94 kCal
Kalori (Yağdan): 280,71 kCal

Kalori (Alkolden): 0 kCal
Karbonhidrat : 64,52 gr.
Protein : 109,72 gr.
Yağ : 31,45 gr.


Vitaminler

Vitamin A: 947,81 IU
Retinol: 93,95 mcg
RetinolActivity Equivalent: 95,74 mcg
Alpha Carotene: 0 mcg
Beta Carotene: 22,12 mcg
Beta Cryptoxanthin: 0 mcg
Lycopene: 0 mcg
Lutein+Zeaxanthin: 0 mcg
Vitamin C: 206,79 mg
Vitamin D: 7,84 mg
Vitamin E: 0,32 mg
Beta Tocopherol: 0 mg
Gamma Tocopherol: 0 mg
Delta Tocopherol: 0 mg
Vitamin K: 0,98 mcg
Thiamin: 0,29 mg
Riboflavin: 1,3 mg
Niacin: 8,95 mg
Vitamin B6: 0 mg
Folate: 0,42 mcg
Food Folate: 0,42 mcg
Folic Acid: 0 mcg
Dietary Folate Equivalents: 0,42 mcg
Vitamin B12: 0,02 mcg
Pantothenic Acid: 0,01 mg
Choline: 2,63 mg
Betaine: 0,04 mg

Karbonhidrat

DietaryFiber: 0,76 mg
Starch: 0 mg
Sugars: 0 mg
Sucrose: 0 mg
Glucose: 0 mg
Fructose: 0 mg
Lactose: 0 mg
Maltose: 0 mg
Galactose: 0 mg

Steroller

Cholesterol: 286,29 mg
Phytosterols: 0 mg
Campesterol: 0 mg
Stigmasterol: 0 mg
Beta_sitosterol: 0,55 mg

Aminoasitler

Protein: 109,72 mg
Tryptophan: 1,68 mg
Threonine: 5,32 mg
Isoleucine: 108,04 mg
Leucine: 509,58 mg
Lysine: 637,57 mg
Methionine: 1099,27 mg
Cystine: 1,12 mg
Phenylalanine: 330,06 mg
Tyrosine: 64,86 mg
Valine: 587,66 mg
Arginine: 526,84 mg
Histidine: 868,79 mg
Alanine: 607,79 mg
AsparticAcid: 312,08 mg
GlutamicAcid: 547,14 mg
Glycine: 993,87 mg
Proline: 11,48 mg
Serine: 6,43 mg
Hydroxyproline: 0 mg

Mineraller

Calcium: 1021,7 mg
Iron: 10,2 mg
Magnesium: 7,86 mg
Phosphorus: 799,3 mg
Potassium: 1103,31 mg
Sodium: 3702,95 mg
Zinc: 0,08 mg
Copper: 0,07 mg
Manganese: 0 mg
Selenium: 0,14 mcg
Alcohol: 0 gr
Water: 1864,52 gr
Ash: 1,05 gr
Caffeine: 0 mg
Theobromine: 0 mg


Yağlar

Total Fat: 31,45 gr
Saturated Fat: 25,7 gr
4:00: 451,71 mg
6:00: 281,04 mg
8:00: 166,63 mg
10:00: 354,08 mg
13:00: 0 mg
14:00: 1040,97 mg
15:00: 0,22 mg
16:00: 3037,67 mg
17:00: 79,08 mg
18:00: 1399,71 mg
19:00: 0 mg
20:00: 19,56 mg
22:00: 0,02 mg
24:00:00: 0 mg
MonoUnsaturated Fat: 2,94 gr
14:01: 0 mg
15:01: 0,02 mg
16:1 undifferentiated: 134,54 mg
16:1c: 134,54 mg
16:1t: 0 mg
17:01: 0,02 mg
18:1_undifferentiated: 2794,25 mg
18:1c: 2376,57 mg
18:1t: 417,48 mg
20:01: 14,43 mg
22:1_undifferentiated: 0 mg
22:1c: 0 mg
22:1t: 0 mg
24:1c: 0 mg
PolyUnsaturated Fat: 0,42 gr
16:2_undifferentiated: 0 mg
18:2_undifferentiated: 381,94 mg
18:2_n6_cc: 303,31 mg
18:2_ct: 0 mg
18:2_tc: 0 mg
18:2_tt: 0 mg
18:2 i: 41,44 mg
18:2 t not further defined: 0 mg
18:03: 44,1 mg
18:3 n-3, c,c,c: 44,1 mg
18:3 n-6, c,c,c: 0 mg
18:4 undifferentiated: 0 mg
20:2 n-6 c,c: 0 mg
20:3 undifferentiated: 0 mg
20:3 n-3: 0 mg
20:3 n-6: 0,06 mg
20:4 undifferentiated: 0 mg
20:4 n-3: 0 mg
20:4 n-6: 0 mg
20:5 n-3: 0 mg
22:02: 0 mg
22:5 n-3: 0 mg
22:6 n-3: 0 mg
Total_trans_fatty_acids: 0 gr
Total_trans_monoenoic_fatty_acids: 0 mg
Total_trans_polyenoic_fatty_acids: 0 mg

Total Omega3 fatty acids: 44,1 mg
Total Omega6 fatty acids: 381,94 mg
Fluoride: 540,3 mg
10_1c: 0 mg
12_1c: 0 mg
Trans_Polyunsatd: 0 mg
Trans_Monounsatd: 0 mg
22_4_n6: 0 mg

 

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