Tavuklu Çökertme ( gr.) Kalori ve Besin Değerleri

Toplam Kalori: 2172,31 kCal

Enerji Bileşenleri

Kalori (Karbonhidrattan): 503,8 kCal
Kalori (Proteinden): 437,99 kCal
Kalori (Yağdan): 1200,87 kCal

Karbonhidrat : 126,33 gr.
Protein : 113,19 gr.
Yağ : 134,45 gr.


Vitaminler

Vitamin A:3269,59
Vitamin Retinol:0
Vitamin RetinolActivity_Equivalent:103,31
Vitamin C:166,74
Vitamin D:0
Vitamin E:1,37
Vitamin K:29,95
Vitamin E_BetaTocopherol:0,02
Vitamin E_GammaTocopherol:0,29
Vitamin E_DeltaTocopherol:0
Vitamin Thiamin:1,06
Vitamin Riboflavin:60,59
Vitamin Niacin:43,16
Vitamin B6:1,69
Vitamin Folate:86,99
Vitamin Folate_FoodFolate:86,99
Vitamin Folate_FolicAcid:0
Vitamin Folate_DietaryFolateEquivalents:86,99
Vitamin B12:0
Vitamin Pantothenic_Acid:2,82

Karbonhidrat

DietaryFiber:12,67
Starch:0
Sugars:10,82
Sucrose:951,94
Glucose:4928,61
Fructose:4873,66
Lactose:0
Maltose:0
Galactose:0

Steroller

Cholesterol:390,89
Phytosterols:17,22
Campesterol:0
Stigmasterol:0
Beta_sitosterol:0

Aminoasitler

Protein:113,19
Tryptophan:160,03
Threonine:407,07
Isoleucine:1518,28
Leucine:4808,11
Lysine:5725,53
Methionine:7771,18
Cystine:142,36
Phenylalanine:3297,38
Tyrosine:1635,48
Valine:4633,46
Arginine:3877,64
Histidine:5444,03
Alanine:6543,59
AsparticAcid:5561,32
GlutamicAcid:8435,56
Glycine:9323,96
Proline:372,55
Serine:469,78
Hydroxyproline:0

Mineraller

Calcium:406,87
Iron:7,23
Magnesium:137,26
Phosphorus:1250,46
Potassium:3887,24
Sodium:3606,25
Zinc:1,92
Copper:1,08
Manganese:0,97
Selenium:1,5
Alcohol:0
Water:1194,77
Ash:5,83
Caffeine:0
Theobromine:0


Yağlar

TotalFat:134,45
SaturatedFat:132,02
4_00:0,04
6_00:0,09
8_00:0,04
10_00:5,03
13_00:0
14_00:5,07
15_00:0,28
16_00:129,38
17_00:4,02
18_00:39,72
19_00:0
20_00:2,57
22_00:0,18
24_00_00:0,43
MonoUnsaturated:0,08
14_01:0
15_01:0,02
16_1_undifferentiated:7,47
16_1c:0
16_1t:0
17_01:0,07
18_1_undifferentiated:78,81
18_1c:0
18_1t:0
20_01:11,33
22_1_undifferentiated:0
22_1c:0,05
22_1t:0
24_1c:0,05
PolyUnsaturatedFat:0,41
16_2_undifferentiated:0
18_2_undifferentiated:357,12
18_2_n6_cc:0,04
18_2_ct:0
18_2_tc:0
18_2_tt:0
18_2_i:0
18_2_t_not_further_defined:0
18_03:57,47
18_3_n3_ccc:0
18_3_n6_ccc:0
18_4_undifferentiated:0
20_2_n6_cc:0
20_3_undifferentiated:0
20_3_n3:0
20_3_n6:34,19
20_4_undifferentiated:0
20_4_n3:0
20_4_n6:0
20_5_n3:0,05
22_02:0
22_5_n3:0
22_6_n3:0
Total_trans_fatty_acids:0,05
Total_trans_monoenoic_fatty_acids:0
Total_trans_polyenoic_fatty_acids:0
Vitamin AlphaCarotene:248,48
Vitamin BetaCarotene:1114,55
Vitamin BetaCryptoxanthin:0
Vitamin Lycopene:6330,19
Vitamin Lutein_Zeaxanthin:347,64

Kalori (Alcohol):0
Total Omega3 fatty_acids:57,47
Total Omega6 fatty_acids:357,12
Vitamin Choline:84,11
Vitamin Betaine:1,24
Fluoride:253,11
10_1c:0,16
12_1c:0
Trans_Polyunsatd:0
Trans_Monounsatd:0
22_4_n6:0

 

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