Tavuklu Tantuni ( gr.) Kalori ve Besin Değerleri

Toplam Kalori: 1525,93 kCal

Enerji Bileşenleri

Kalori (Karbonhidrattan): 311,01 kCal
Kalori (Proteinden): 474,11 kCal
Kalori (Yağdan): 740,27 kCal

Karbonhidrat : 80,05 gr.
Protein : 113,58 gr.
Yağ : 83,23 gr.


Vitaminler

Vitamin A:3946,05
Vitamin Retinol:83,99
Vitamin RetinolActivity_Equivalent:204,01
Vitamin C:109,34
Vitamin D:0
Vitamin E:3,3
Vitamin K:158,46
Vitamin E_BetaTocopherol:0,01
Vitamin E_GammaTocopherol:0,21
Vitamin E_DeltaTocopherol:0
Vitamin Thiamin:0,92
Vitamin Riboflavin:1,82
Vitamin Niacin:53,08
Vitamin B6:2,14
Vitamin Folate:106,63
Vitamin Folate_FoodFolate:106,63
Vitamin Folate_FolicAcid:0
Vitamin Folate_DietaryFolateEquivalents:106,63
Vitamin B12:0,95
Vitamin Pantothenic_Acid:3,67

Karbonhidrat

DietaryFiber:16,74
Starch:0
Sugars:9,37
Sucrose:16,2
Glucose:1602,43
Fructose:1833,18
Lactose:0
Maltose:0
Galactose:3,8

Steroller

Cholesterol:251,99
Phytosterols:25,22
Campesterol:0
Stigmasterol:0
Beta_sitosterol:0

Aminoasitler

Protein:113,58
Tryptophan:1143,21
Threonine:3974,19
Isoleucine:4877,25
Leucine:7100,69
Lysine:7651,33
Methionine:2529,32
Cystine:1332
Phenylalanine:3898,36
Tyrosine:3148,53
Valine:4741,63
Arginine:5845,42
Histidine:2860,08
Alanine:5375,62
AsparticAcid:8526,48
GlutamicAcid:15802,63
Glycine:5448,69
Proline:4736,53
Serine:3461,48
Hydroxyproline:0

Mineraller

Calcium:381,41
Iron:19,3
Magnesium:214,92
Phosphorus:1212,05
Potassium:2562,58
Sodium:3952,92
Zinc:5,99
Copper:0,97
Manganese:3,38
Selenium:127,15
Alcohol:0
Water:546,31
Ash:8,91
Caffeine:0
Theobromine:0


Yağlar

TotalFat:83,23
SaturatedFat:62,45
4_00:0
6_00:0
8_00:28,19
10_00:9,59
13_00:0
14_00:207,42
15_00:1,05
16_00:5507,3
17_00:7,34
18_00:1774,9
19_00:0
20_00:13,32
22_00:11,16
24_00_00:0,43
MonoUnsaturated:11,16
14_01:0
15_01:0
16_1_undifferentiated:1214,53
16_1c:0
16_1t:0
17_01:0,37
18_1_undifferentiated:9588,42
18_1c:0
18_1t:0
20_01:258,32
22_1_undifferentiated:0
22_1c:0,2
22_1t:0
24_1c:0,11
PolyUnsaturatedFat:6,08
16_2_undifferentiated:0
18_2_undifferentiated:5226,19
18_2_n6_cc:0,06
18_2_ct:0
18_2_tc:0
18_2_tt:0
18_2_i:0
18_2_t_not_further_defined:0
18_03:287,95
18_3_n3_ccc:0
18_3_n6_ccc:0
18_4_undifferentiated:0
20_2_n6_cc:0
20_3_undifferentiated:0
20_3_n3:0
20_3_n6:35,76
20_4_undifferentiated:210,96
20_4_n3:0
20_4_n6:0
20_5_n3:30,2
22_02:0
22_5_n3:29,99
22_6_n3:90
Total_trans_fatty_acids:0,05
Total_trans_monoenoic_fatty_acids:0
Total_trans_polyenoic_fatty_acids:0
Vitamin AlphaCarotene:125,25
Vitamin BetaCarotene:1293,44
Vitamin BetaCryptoxanthin:161,1
Vitamin Lycopene:3190,83
Vitamin Lutein_Zeaxanthin:573,62

Kalori (Alcohol):0
Total Omega3 fatty_acids:437,98
Total Omega6 fatty_acids:5226,19
Vitamin Choline:264,06
Vitamin Betaine:18,86
Fluoride:2,85
10_1c:0,16
12_1c:0
Trans_Polyunsatd:0
Trans_Monounsatd:0
22_4_n6:0

 

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